As entrepreneurs, we are no strangers to the ups and downs of the business world. This blog post focuses on a critical aspect of entrepreneurial growth: learning from failure. Let’s explore how embracing failure can be a powerful tool for success. Understanding the Role of Failure Failure is often seen as a negative experience, but […]
Embracing Failure as Feedback and Learning From It Read More »
Overcoming Overwhelm: Managing the Minutiae of Running a Business as an Entrepreneur with ADHD As an entrepreneur with ADHD, the dream of running your own business can sometimes feel like a double-edged sword. While the freedom, creativity, and autonomy are incredibly rewarding, the details and daily tasks can become a source of significant overwhelm. The
Living with ADHD as an adult professional can be challenging, especially when it comes to managing your daily tasks and responsibilities. The constant barrage of distractions, the struggle to stay organized, and the difficulty in focusing on one thing at a time can make it seem impossible to tackle your ever-growing to-do list. But fear
Mastering Your To-Do List With the Eisenhower Matrix Read More »
Embracing Change and Managing Disappointments: A Guide for Adults with ADHD Unexpected change causes anxiety for all of us, but it is often worse for those of us with ADHD because our brains have trouble switching gears. We already feel overwhelmed by a world that won’t stay still long enough for us to figure out
Embracing Change and Managing Disappointments: A Guide for Adults with ADHD Read More »
How to Improve Working Memory
7 Effective Strategies to Boost Your Working Memory Read More »
How to Unlock Your Potential and Get Things Done, even if You Don’t Feel Motivated Cindy Baker, ADHD Coach Attention Deficit Hyperactivity Disorder (ADHD) affects millions of adults worldwide, presenting unique challenges in maintaining focus and motivation. Accomplishing tasks and staying on track can often feel like an uphill battle if you have ADHD. However,
How to Handle Distractions in the Workplace What distracts you the most at work? Having ADHD like me can present some unique challenges in the workplace. When I am trying to concentrate, my brain reacts to even the smallest noise or visual distraction. In this post I’m going to discuss some strategies and techniques to
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ADHD and perfectionism share the trait of procrastination. Check out our recent blog post to learn how this works.
Is Your Perfectionism and Procrastination Related? Read More »
Letting go of perfectionism does not mean we will get rid of all worries around mistakes, failure, and judgment. It just means we accept that they are part of life for everybody and that they can help us grow.
How ADHD Influences Perfectionism Read More »
Even very small tweaks in your habits can have a huge impact on your success. Living with ADHD can be hard sometimes but small steps, linked together, eventually set you on a path to success.
Small Habit Changes That Yield Big Results Read More »