ADHD

The 3 Biggest Time Wasters (and How to Fix Them)

Most entrepreneurs I work with believe time is their biggest enemy. They say things like: “If only I had more hours in the day…” “I’m constantly busy, but never caught up.” “There’s just not enough time to do it all.” But here’s the truth: it’s not about needing more time.It’s about stopping the slow leaks […]

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How to Stay Motivated

The Secret to Staying Motivated (Even When You Don’t Feel Like It)

As entrepreneurs, we’ve all been there: staring at our to-do lists, knowing there’s important work to be done, but feeling the urge to avoid it. We keep thinking, “I’ll get to it when I feel motivated.” The problem is that this mindset often leads to endless procrastination. So, what’s the secret to staying motivated and

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Overhead view of a stressed woman working at a desk with a laptop, phone, and notebooks.

Burned Out? It’s Not Because You’re Working Too Much

by Cindy Baker Entrepreneurs are no strangers to long hours, tight deadlines, and packed schedules. It’s part of the game. But there’s a widespread myth that burnout is caused by how many hours we work. The truth is more nuanced—and more fixable. Burnout doesn’t come from working too much. It comes from working on the

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Overcoming Overwhelm as an ADHD Entrepreneur

Overcoming Overwhelm: Managing the Minutiae of Running a Business as an Entrepreneur with ADHD

Overcoming Overwhelm: Managing the Minutiae of Running a Business as an Entrepreneur with ADHD As an entrepreneur with ADHD, the dream of running your own business can sometimes feel like a double-edged sword. While the freedom, creativity, and autonomy are incredibly rewarding, the details and daily tasks can become a source of significant overwhelm. The

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Mastering Your To-Do List With the Eisenhower Matrix

Living with ADHD as an adult professional can be challenging, especially when it comes to managing your daily tasks and responsibilities. The constant barrage of distractions, the struggle to stay organized, and the difficulty in focusing on one thing at a time can make it seem impossible to tackle your ever-growing to-do list. But fear

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Embracing Change and Managing Disappointments: A Guide for Adults with ADHD

Embracing Change and Managing Disappointments: A Guide for Adults with ADHD Unexpected change causes anxiety for all of us, but it is often worse for those of us with ADHD because our brains have trouble switching gears. We already feel overwhelmed by a world that won’t stay still long enough for us to figure out

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How to Unlock Your Potential and Get Things Done, Even if You Don’t Feel Motivated: A Guide for Professionals with ADHD

How to Unlock Your Potential and Get Things Done, even if You Don’t Feel Motivated Cindy Baker, ADHD Coach Attention Deficit Hyperactivity Disorder (ADHD) affects millions of adults worldwide, presenting unique challenges in maintaining focus and motivation. Accomplishing tasks and staying on track can often feel like an uphill battle if you have ADHD. However,

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