Overcoming Overwhelm: Managing the Minutiae of Running a Business as an Entrepreneur with ADHD As an entrepreneur with ADHD, the dream of running your own business can sometimes feel like a double-edged sword. While the freedom, creativity, and autonomy are incredibly rewarding, the details and daily tasks can become a source of significant overwhelm. The […]
Living with ADHD as an adult professional can be challenging, especially when it comes to managing your daily tasks and responsibilities. The constant barrage of distractions, the struggle to stay organized, and the difficulty in focusing on one thing at a time can make it seem impossible to tackle your ever-growing to-do list. But fear
Mastering Your To-Do List With the Eisenhower Matrix Read More »
How to Improve Working Memory
7 Effective Strategies to Boost Your Working Memory Read More »
How to Unlock Your Potential and Get Things Done, even if You Don’t Feel Motivated Cindy Baker, ADHD Coach Attention Deficit Hyperactivity Disorder (ADHD) affects millions of adults worldwide, presenting unique challenges in maintaining focus and motivation. Accomplishing tasks and staying on track can often feel like an uphill battle if you have ADHD. However,
How to Handle Distractions in the Workplace What distracts you the most at work? Having ADHD like me can present some unique challenges in the workplace. When I am trying to concentrate, my brain reacts to even the smallest noise or visual distraction. In this post I’m going to discuss some strategies and techniques to
How to Handle Distractions in the Workplace Read More »
Cindy Baker – Want to know the secret to a life with less stress, more productivity, and a better mood? Up until fairly recently, the subject of sleep was often ignored by doctors and surrounded by false beliefs and myths. Now, though, we are beginning to understand the importance of a good night’s sleep to our
The Secret to Less Stress and More Productivity Read More »